Spa Minerals Activity
Research conducted by Bold 2in1 Refreshing Water and Spa Minerals reveals that 94% of 8-14 year olds love fun with the family and more than half admit that they feel a 'deep down' happiness when doing fun activities with their parents.
So refresh your family time together with Bold 2in1 Refreshing Water and Spa Minerals. Here are some top tips from celebrity family expert Dr Raj Persuad for inspiration.
- Put time aside for fun family activities like swimming to keep you active and feeling refreshed. This will give you a good opportunity to enjoy time together and leave you feeling rejuvenated as well.
- Make bath time, fun time. Play games with the kids whilst they are in the water and let them splash around. Wrap them in a big towel when finished and they will feel clean, fresh and happy.
- Exercise together or plan a day trip out of town and go for a cycle or nature walks collecting leaves and spot wildlife. Even when its cold outside the fresh air will do you all good.
- Give your child a compliment or positive remark about something they have done every day.
- Through all fun, refreshing activities make a fool of yourself – kids love to be silly, and so should you!
Celebrity mum Gaynor Faye is supporting the Bold 2in1 campaign, she says "It's great to hear that kids today are still interested in spending time with their parents – we're all led to believe that most children would rather sit in front of the television – but clearly that's not the case! It's true - families that play together stay together. My two are constantly on the go but we genuinely do enjoy the time we spend with each other – the most fun we have is doing things that make us feel good and refreshed such as ice skating, swimming or going for a bike ride, they are also great opportunities to bond and bring us closer together. According to Bold 2in1's research, it's those simple things like hugs, jokes and laughs that make us all feel closer together. I'd definitely agree with that and so would my family!"
